Nutrition and Lifestyle Education

Nutrition and Lifestyle Education … a variety of educational experiences that will help you get the information you need to make creating a more healthFUL lifestyle easier and more manageable.

Our Nutrition and Lifestyle Education Service is the perfect solution if you are looking for affordable information on current, critical topics, presented in a fun and engaging manner. Whether you are an individual looking to learn in a group setting, a corporate executive looking to provide a valuable resource for your most valuable resource, or a formal or informal group with an interest in health and wellness, we can create an educational experience that will give you:

• Concise, understandable information on nutrition, health and lifestyle issues
• Targeted content, resources and encouragement
• Assistance with sorting through the facts and fallacies relating to healthFUL living
• Support that meets you “where you are” and helps you get where you want to go
• Encouragement rather than preaching, purism or condemnation
• Practical ideas to make your desired changes as easy and manageable as possible
• Solutions to help you prioritize, divide and conquer

How our Nutrition and Lifestyle Education Service works:

There are a variety of venues you can select from based on your goals and needs, including:

• Educational dinner parties... a delicious experience exclusively from Forget Perfect … NOW .  Enjoy a tasty meal made with the finest ingredients presented by our Forget Perfect ... NOW staff who will share their experience and expertise on how to prepare nourishing meals in your own home. click here for more details
  
• Educational cooking classes offering a series of unique, engaging and entertaining cooking classes where you will learn to prepare delicious foods while learning what makes them so good for you. click here for more information and current schedule     click here for detailed class descriptions
  
• Monthly health and lifestyle seminars offering quick and helpful overviews on a variety of topics. We offer open enrollment sessions throughout the area or custom-tailored sessions by request for individual groups and organizations. click here to see our class offerings
  
• Corporate sponsored classes and “lunch n' learns” offering interactive and engaging topical reviews customized to the needs of your audience. click here to see our corporate class offerings

Your Investment:

Costs for our group and corporate educational services vary by type and event. See our schedule for upcoming scheduled classes or contact our staff for more information.