| “Forget Perfect Now” Grocery Shopping Coach … hands-on assistance to make the conversion to healthFUL shopping easier and less confusing.
Is a “Forget Perfect...Now” Grocery Shopping Coach right for you?
If you are just beginning to shop for more healthFUL foods and products and are frustrated trying to find what you need, make your way through all of the new terms and conflicting information, and avoid the hype, we can help! Working with a personal shopping coach will make this overwhelming task more manageable by helping you:
- Sift through the tedious and confusing nutrition information and pointing you straight to the information that is most relevant to your individual needs
- Find the “low hanging fruit” (dietary changes you can most easily make) so that you can make incremental changes in your lifestyle while you are adapting
- Learn which foods and household products are most derailing to your healthFUL lifestyle goals
- Shop in a way that is manageable, productive, and as cost effective as possible
- Identify healthFUL and tasty alternatives to your favorite unhealthy foods
How “Forget Perfect Now” Grocery Shopping Coaching works:
Participate in a private or group grocery
shopping “field trip,” through which you will be introduced to numerous
tips and techniques for shopping in a healthFUL way. Your shopping coach will guide you through the aisles of a local health food store, helping you become familiar with the "lay of the land", understand when "health food" is not really healthy, learn how to find the best products and values, and how to avoid marketing ploys that "eat up" your shopping dollars. You will develop a personal grocery list of staples you will need to reach your health and nutrition goals. Finally, you will be provided with a list of local or Internet-based resources where you can find the items on your list as well as the Weston A. Price brand name shopping guide.
Your Investment:
The fee for the shopping “field trip,” staples shopping list and various "cheat sheets" is $55.
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