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“The Healthy Kitchen”
Conversion …hands on assistance to help
you cleanse your kitchen of unhealthy foods and products
and replace them with healthFUL choices.
Is “The Healthy
Kitchen” Conversion right for you?
If you are ready to take the leap to a more healthFUL
lifestyle by letting go of the unhealthy foods and products that are holding
you back but don’t know where to begin, then The Healthy Kitchen Conversion is
for you! We can help you make your
overwhelming task more manageable by:
- Sifting
through the tedious and confusing nutrition information and then guiding
you straight to the information that is relevant to your individual needs
- Identifying
and eliminating the foods and household products that are most
derailing your healthy lifestyle goals
- Sharing
ways to minimize waste during your “healthy kitchen” conversion
- Identifying
healthFUL and tasty alternatives to your favorite unhealthy foods
- Purchasing
a wide array of healthFUL foods and products to stock your kitchen
- Providing
tips on how to shop in a way that will maintain your healthy kitchen over
time
How “The Healthy
Kitchen” Conversion works:
After clarifying your individual lifestyle goals, your coach
will conduct a complete “walk through” of your cupboards, refrigerator and
freezer to develop a conversion plan. We
will help you eliminate the most damaging foods and products in your kitchen,
develop a plan to phase out less desirable items, identify alternative foods to
replace phased out items and, if desired, even select and purchase foods to
replenish your kitchen. Undesirable food
items will be taken away and donated to local charity organizations.
Your Investment:
The fee for the initial consultation, preparation of your
customized plan, disposal of your unwanted items, and email follow up is $125.
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