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Fees
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Healthy Lifestyle Coaching… one-on-one, family or group coaching to help you identify your lifestyle goals, select priority areas for change, develop a plan or action and obtain the encouragement you need to succeed. Healthy Lifestyle Coaching is the perfect solution for individuals who need practical, focused support to help them make a desired lifestyle change.
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Hourly rate for consulting-$70/hour. Discounted packages and long term plans available. |
Healthy Kitchen Conversion… hands on assistance to help you cleanse your kitchen of unhealthy food items and food preparation products and replace them with healthFUL choices. If you are ready to take the leap to a more healthFUL lifestyle but don’t know where to begin, we can help make your overwhelming task more manageable
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Initial consultation, kitchen walk through, preparation of conversion plan, and three months of email follow-up $125 |
Grocery Shopping and Food Delivery Service… using your personal shopping list to purchase items from the best local sources and make them available for pick up or delivery to your home or office. Let us help you bring more healthFUL foods TO you.
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Fee dependent on volume and complexity of your food requirements. $40 start up fee. $22 - $44 per week |
Grocery Shopping Coach… hands on assistance to help make converting to healthFUL shopping easier and less confusing. Let us teach you how to “fish”.
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Shopping ‘field trip’ at a local health food store with numerous "cheat sheets" and other resources $55 |
Personalized In-Home Food Preparation & Delivery Service… using your personal shopping list to purchase items from the best local sources and then preparing your personal selection of recipes in your own home. (Note this service is similar to our “Healthy Kitchen Prepared Foods Delivered to Your Door”, however, this upgraded version allows for more personalized menus and preferences flexibility.)
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$100 and up per week, depending on total number of meals prepared. Fees do not include cost of food or grocery shopping. $65 additional start-up fee that includes two cook books. |
Healthy Kitchen Prepared Foods Delivered to Your Door… providing delicious, wholesome everyday foods from the best local sources prepared in our commercial kitchen and delivered to your home or workplace. (Note: this service is similar to our personalized In-Home Food preparation & Delivery Service, however, in this more affordable option your meal items are selected from a pre planned menu and there is less opportunity to customize recipes to personal preferences than is available in the other option.)
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Fees dependent on volume, type and complexity of food orders and delivery option. Please call for more information. |
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“The Healthy Kitchen” Catering… healthy, organic, totally delicious food prepared to your specifications and delivered to your party or business function.
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A simple call will allow us to determine your needs and devise a plan to meet them.
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Nutrition and Lifestyle Education… a variety of educational experiences that will help you get the information you need to make creating a more healthFUL lifestyle easier and more manageable.
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A simple call will allow us to determine your needs and devise a plan to meet them. |